Alchymista: The myth of the eight-hour sleep.
“In the early 1990s, psychiatrist Thomas Wehr conducted an experiment in which a group of people were plunged into darkness for 14 hours every day for a month.
It took some time for their sleep to regulate but by the fourth week the subjects had settled into a very distinct…
(Source: BBC)
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blu3rsx reblogged this from alchymista and added:
Let’s Go! (To Sleep) Hokies! ^_^
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alchymista reblogged this from femininescience and added:
This is very interesting. It seems that my sleep schedule is not so dysfunctional after all!!
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